This is my schedule for Sunday:
8:40-9:15 Worship team practice
10:25-12:30 Worship
12:30-2:30 Worship symposium
5:30-7:30 Youth group—teaching high school lesson
This is my dilemma: When do I go to the gym?
If I go before rehearsal, I have to wake up at 6 to get in an hour workout and to have enough time for showering and driving to church. If I go before rehearsal and shower at my brother’s house between 9:15 and 10:25, then I can sleep in until 7. I could also go between 2:30 and 5:30, a less desirable option because the gym will be more crowded.
As I pondered these things on Wednesday night, I began to dread my weekend. It seemed too full before it had even arrived. And I began to wonder about my commitment to the gym. How much of a good thing is too much?
People often say to me, “I admire your dedication” or “You’re so motivated, I wish I was like you.” The truth is, I am driven by a sense of guilt that I wouldn’t wish on anyone.
When I don’t go to the gym, the monkey chatter in my head is so loud and so destructive, I can’t stand it. I scold myself for eating. I tell myself my clothes aren’t going to fit. I believe that I am unattractive and never will be because I didn’t exercise today. It’s easier to go to the gym than it is to tolerate the clamor in my head. I’d rather wake up at 4:30 in the morning and get dressed for work in a bathroom stall than listen to my self-reproach.
Guilt is not the only reason I go to the gym. I love the energy I get from working out and I love the difference in how my clothes fit. After being a fat girl for 32 years, I love that I can run a couple miles every day. I love going to classes and learning new dance moves—Emily and I are going to rock wedding receptions all summer long! Hanging out with Emily is another reason I love the gym.
But I’m starting to wonder about this awful guilt. If I am living in freedom and truly believing what God says about me, then I should fear no condemnation—not even my own. I would never tear down a friend who had to skip a workout, I’d probably encourage them to rest or shop or do whatever they were doing instead. I don’t offer myself the same grace, though, and I don’t know if it’s healthy commitment or something uglier.
I shared this with a couple co-workers today. Tressa, my carpool buddy, exercises daily. She did a 120-mile bike ride while going through chemotherapy a couple years ago. Tressa thinks that the gym is a new priority in my life and that I need to adjust. The guilt doesn’t concern her because she sees it propelling me toward healthy choices. When I told her about the spiritual implications, and my fear that the gym is becoming an idol; she pointed out that I’m not bailing on worship team or Sunday worship so that I can go to the gym, I’m just trying to fit it all in.
My friend Tonya thinks that I am being too hard on myself. She believes the monkey chatter is from the devil and that I shouldn’t entertain it.
I think I’m somewhere between their points of view. I need motivation to get to the gym every day, but I want it to be positive motivation, like the energy I get or the enjoyment of classes. At the same time, I want the freedom to take a day off, like when my Sunday is booked and promising no rest.
R-E-S-P-E-C-T
9 years ago